Approach

I provide Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Schema Therapy and relational psychodynamic therapy.

I will treat you with warmth, respect, and compassion at all times. Your cultural background, values, and language preferences will be sought and respected. I encourage you to ask questions or raise any concerns about your treatment at any time.

I am a neurodiversity-affirming psychologist. I am open to adjusting the therapy space for diverse communication, learning and sensory abilities.

I am trauma-informed in all ways I work, communicate and interact with clients and their support people.

I am a LGBTQIASB+ affirming psychologist. I validate and support diverse identities.